Episodios

  • Where the Body Holds: The Power of Structural Integration with Clarissa Torres
    Mar 23 2026

    In this episode, Liv sits down with Clarissa Torres to explore her journey into bodywork and the deeper impact of structural integration on physical, emotional, and energetic well-being. They discuss how structural integration and bodywork release tension, improve alignment, and support deep healing. Through her evolving practice, they reflect on the role of fascia, the power of intentional healing, and how integrative modalities are shaping the future of wellness on Guam and beyond.


    EPISODE TAKEAWAYS

    • Embracing bodywork as a path to healing supports both personal growth and overall well-being

    • Structural integration offers a long-term process for improving alignment, movement, and energy flow

    • Clients from all walks of life seek this work for both physical relief and deeper awareness

    • Emotional breakthroughs and energetic shifts are a natural part of the healing process

    • Practitioner self-care and continued learning are essential for sustaining meaningful work

    • The future of wellness lies in integrative practices and expanding access to healing for the community

    CONNECT WITH CLARISSA

    Clarissa Torres is a Guam-based Structural Integration practitioner and licensed massage therapist helping clients restore structural balance and move with greater ease. Specializing in fascia-focused bodywork and the 10-Series process, she works to improve posture, regulate the nervous system, and create lasting change. Her approach supports whole-person healing—physical, emotional, and energetic—through collaborative, education-centered care. She also offers optional frequency-based wellness sessions as complementary support.

    Website: https://theiasi.net/

    Book A Massage: https://www.massagebook.com/biz/Essential_Bodywork_w_Clarissa

    Professional Mentor: Patricia Pexa: +1 (671) 687-7392; ppexa07@gmail.com

    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness

    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign


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    30 m
  • Returning to Our Roots — Why Reclaiming Culture Matters Today with Dakota Camacho
    Mar 9 2026

    In this conversation, Liv sits down with Dakota Camacho to explore the importance of returning to our cultural roots and why reclaiming ancestral wisdom matters more than ever. Through the lens of CHamoru culture, they reflect on the wisdom of our elders, the values that shape our identity, and how our generation can reconnect to culture and carry these traditions forward.


    EPISODE TAKEAWAYS

    • Embracing our heritage helps us understand ourselves and our community more deeply
    • Traditional practices and language carry the wisdom of our ancestors and keep culture alive
    • Cultural knowledge guiding activism strengthens community and supports collective healing
    • Art, poetry, and music give us ways to share our stories and find healing
    • A culturally connected future grows through community care and sustainable living
    • Reconnecting with our roots can be a powerful journey that honors ancestral wisdom


    CONNECT WITH DAKOTA

    Dakota Camacho is a Matao/CHamoru artist born and raised in Coast Salish Territory who creates indigenizing processes through altar-making, movement, film, music, and prayer. Yo’ña (their) work has been presented across five continents and throughout Oceania. Exploring the intersections of integrity, ancestral and Indigenous lifeways, true love, and accountability, guiya (they) activate a Matao worldview to make offerings toward inafa’maolek—balance and harmony with all of life. Through embodied practice, Camacho generates encounters with self, community, spirit, and the natural world, cultivating spaces where multiple ways of knowing, being, and doing speak to one another in service of collective liberation.

    Camacho is a Nia Tero Pacific Northwest Artist Fellow and a Western Arts Alliance Native Launchpad Artist, and has received awards and support from the New England Foundation for the Arts’ National Dance Project, the National Performance Network Creation Fund, NDN Collective’s Radical Imagination Grant, and Creative Capital. They co-founded I Moving Lab, an inter-national, inter-cultural, inter-tribal, and inter-disciplinary arts collective that creates self-funded initiatives connecting rural and urban communities, universities, museums, and performing arts institutions. Camacho holds an M.A. in Performance Studies from NYU’s Tisch School of the Arts and a B.A. in Gender & Women’s Studies from the University of Wisconsin–Madison as a First Wave Urban Arts and Hip Hop Scholar, and has taught at UC Santa Cruz and the University of Guåhan, including their self-designed course, “Performing Indigenous Worldviews.


    Website: https://www.gimatanguma.com/

    Instagram: https://www.instagram.com/infinitedakota/?hl=en


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness


    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign

    SPECIAL THANKS

    This episode was recorded in the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is part of the interconnected Dusit destination resort in Tumon Bay, alongside Dusit Thani Guam Resort and Dusit Place, offering guests a seamless, all-in-one beachfront experience with world-class dining, shopping, and relaxation.

    Follow them at @dusitbeachresortguam

    View all Offerings at https://www.dusit.com/dusitbeach-resortguam/

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    37 m
  • Surrender Is Your Superpower with Malaysia Harrell
    Feb 23 2026
    In this episode, Liv sits down with Malaysia Harrell, a powerhouse psychotherapist, transformation coach, and military veteran. Malaysia shares her powerful journey through a near-death experience, embracing radical transformation, the art of surrender, and how faith-filled manifestation can create miracles and lead to authentic success.EPISODE TAKEAWAYSThe importance of surrender and alignment in healing and entrepreneurshipFaith-filled manifestation and the power of trusting the divine planOvercoming insecurities and showing up authentically despite imperfectionsHow radical transformation often involves letting go of what no longer servesThe impact of small miracles and signs in manifesting big dreamsCONNECT WITH MALAYSIAMalaysia Harrell is a board-certified psychotherapist, a spiritual transformation coach, award-winning entrepreneur, veteran, keynote speaker, and author who helps women find freedom and fulfillment. But really, she is a healer, an unleasher, and a light that leads women back to their true selves so they can live fully and finally. As a licensed psychotherapist and board-certified clinical social worker, Malaysia blends clinical expertise, spiritual wisdom and intuitive guidance to help women overcome their past trauma, heal their hurts and define their vision for their lives. Her incomparable coaching guides clients on an intimate, insightful journey to break free from limiting beliefs and expectations and discover lives of authenticity, purpose and bliss. Extraordinary at walking women through radical transformation, Malaysia is more than her client’s coach; she’s their champion.Malaysia is not just a brilliant therapist and coach, but a woman with her own “against all odds” success story. From overcoming a childhood trauma to a life-threatening illness that could have crippled her, she’s built her career brick by brick, fighting fears, failures, and setbacks to have the life she’s always known was hers to claim. Through it all, Malaysia has mastered the art of faith-filled manifestation, proving that whatever a woman believes, she becomes. And today she personifies what it means to ascend over adversity while inspiring countless women to do the same. Whether she’s in front of an audience of one or one thousand, Malaysia’s life-shifting energy propels women towards transformation and empowerment; she awakens women to the possibility of more.Simply put, it is impossible to be in Malaysia’s presence and leave unchanged. Malaysia is here for the women who need to trade their perception of perfection for true freedom and authenticity. She is here for the women who need to reimagine who they can be and what they can have; she is here for the women who are here for more than coaching; she is seeking a powerful partnership with women who are equipped to help her expand and elevate herself to a life that she could only dream about until now.Drawing from her personal experiences and deep commitment to mental health advocacy, Malaysia founded Blissful Life Consulting LLC. Her vision is to empower individuals and communities through transformative mindset coaching and holistic wellness practices.Instagram: https://www.instagram.com/malaysiahharrell/?hl=enFacebook: https://www.facebook.com/share/15YFYAy18u/?mibextid=LQQJ4d LinkedIn: https://www.linkedin.com/in/malaysia-h-harrell-a322b19b/TikTok: https://www.tiktok.com/@malaysiahharrellYouTube: www.youtube.com/@DreamlifemanifestedJoin Mailing List: https://peaceful-mode-50551.myflodesk.com/bxyyg0wd9aCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalign
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    38 m
  • Solo with Liv: The Productivity Hacks That Help Me Do Less & Create More
    Feb 9 2026

    In this episode, Livia shares practical strategies for structuring your schedule in alignment with your energy so you can create more spaciousness and ease in your calendar. She explores how intentional planning, honoring your most productive windows, and balancing structure with flow can help reduce stress and support sustainable productivity, whether you’re an entrepreneur, parent, or professional juggling a full life.


    EPISODE TAKEAWAYS

    • The importance of looking ahead mid-month to plan and protect your calendar

    • Discovering and honoring your most productive time windows

    • How to group tasks and create structured days for efficiency

    • Balancing masculine planning energy with feminine flow for optimal well-being

    • Adjusting productivity rhythms around life circumstances (like parenthood)

    • Strategies for managing social media use within your productivity window

    CONNECT WITH LIVIA

    Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

    Instagram: https://www.instagram.com/alignedbyliv


    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign

    Más Menos
    29 m
  • How To Design A 3-Day Work Week with Jenna Harrison
    Jan 26 2026

    In this episode, Jenna Harrison, top-ranked business coach and founder of The Uncommon Way, shares about the three-day work week and what it means to grow a business while working smarter. Jenna shares her journey from corporate life to intentionally creating a lifestyle and business that align with her values.


    EPISODE TAKEAWAYS

    • Working smarter begins with alignment rather than pressure

    • Spaciousness supports clarity and intentional decision-making

    • Growth doesn’t have to come at the expense of wellbeing

    • Personal evolution naturally influences how we work and lead

    • Creating the right conditions allows success to unfold


    CONNECT WITH JENNA

    Jenna Harrison is a top-ranked business coach, podcast host, and founder of The Uncommon Way—a movement helping women entrepreneurs and leaders rewrite the rules of business to scale with alignment and freedom. Through her signature Uncommon Edge Method, Jenna helps ambitious women uncover what truly sets them apart—their unique genius and the conditions that let them thrive naturally—so they can attract ideal clients, leverage strategy effectively and clarify their most magnetic messaging. She’s guided hundreds of entrepreneurs around the world to find clarity, confidence, and momentum—not by working harder, but by leading and earning in their own uncommon way. When she’s not coaching or recording The Uncommon Way podcast, you’ll find her in Spain, hiking mountain trails or exploring the coastline with friends and family.


    Website: https://www.theuncommonway.com/

    Instagram: https://www.instagram.com/theuncommonway/

    Podcast: https://www.theuncommonway.com/episodes


    WATCH FULL EPISODES ON YOUTUBE


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    WAYS TO WORK TOGETHER

    Well Within Membership

    Rise & Align Group Program

    Más Menos
    44 m
  • Awakening the Creatrix Within with Jade Chung
    Jan 12 2026

    In this episode, Jade Chung shares her journey from the art world into spiritual entrepreneurship. We explore the concept of the Creatrix—the creative life force within us all—and how nervous system regulation, somatic work, and art therapy support deep healing and expansion. Jade speaks to the importance of balancing masculine and feminine energies, the role of Spinal Energetics in emotional release, and the power of slowing down into presence. This conversation is an invitation to reconnect with creativity, safety in the body, and the space where new possibilities are born.


    EPISODE TAKEAWAYS

    • Creativity is an essential human need that nourishes both personal and collective well-being

    • Personal crisis can become a powerful catalyst for reinvention and spiritual growth

    • Art therapy and somatic practices help access and release stored emotional and creative energy

    • A regulated nervous system creates the foundation for safety, expansion, and transformation

    • Spinal energetics bridges emotional release, energetic awareness, and nervous system support

    • Balancing masculine and feminine energies supports sustainability in life and work

    • Deep, one-on-one work and intentional retreats allow for meaningful, lasting transformation

    • The “fertile void” holds space for rest, reflection, and new possibilities to emerge

    • Presence and authentic connection help us feel alive, aligned, and deeply connected


    CONNECT WITH JADE

    Jade Chung is a Mentor, Intuitive, Somatic Practitioner, and Art Therapist. She is known for her radical work in weaving science-based body work with raw inner healing; through principles of frequency, creativity, and expression.

    Jade supports heart-centred creative and visionary individuals on their paths of spiritual transformation. She believes that we are each fundamentally alive to come home to what it truly means to feel deeply connected and whole, rooted in soul mission and sovereignty, so we can create the beautiful lives we dream of and impact our corners of the world.

    Jade is the founder of The Creatrix Method™, a transformational method that blends nervous system rewiring, depth somatics, Spinal Energetics, with soul work, ceremony, and arts. This method has initiated hundreds of women. Through private work, group spaces, and retreats, Jade is on a mission to elevate individual and collective consciousness through raw connection, truth, and love.

    Website: https://www.jadechunghealing.com

    Bookings: https://calendly.com/itsjadechung

    Instagram: https://www.instagram.com/itsjadechung

    Tiktok: https://www.tiktok.com/@itsjadechung

    Youtube:https://www.youtube.com/@creatrixwithjade


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

    Más Menos
    35 m
  • Solo with Liv: 5 Ways I'm Intentionally Setting Myself Up For 2026
    Dec 22 2025

    In this episode, Liv shares her personal strategies for preparing for 2026 with intention. She emphasizes the importance of reflection, planning, and creating a supportive environment to set oneself up for success in the new year. Liv discusses five key actions: reviewing and organizing your calendar, reflecting on the past year, decluttering your space, closing energy loops, and locking in support and accountability for the upcoming year. The episode encourages listeners to approach the new year with mindfulness and purpose.


    EPISODE TAKEAWAYS

    • Take a look at your calendar to plan ahead

    • Reflect on the past year to identify lessons learned

    • Create a clean and organized space for clarity

    • Close energy loops to reduce mental clutter

    • Lock in support and accountability early for success

    • Schedule self-care appointments in advance

    • Consciously close the chapter of the previous year

    • Create space for reflection and introspection

    • Identify your word or intention for the new year

    • Engage in community workshops for shared growth


    CONNECT WITH LIV

    Instagram: https://www.instagram.com/alignedbyliv

    Learn more and apply for Rise & Align Coaching Program:

    https://www.inawellnesscollective.com/riseandalign


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

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    25 m
  • Solo with Liv: From Vision Board to Center Stage — The Unseen Preparation Behind My First Keynote
    Dec 8 2025

    In this episode, Livia shares her journey of preparing for a keynote speech delivered to nearly 400 women. She discusses the importance of overcoming imposter syndrome, the preparation process, working with a coach, and the significance of storytelling in her presentation. Livia reflects on the day of the keynote, the challenges faced, and the feedback received, emphasizing the transformative power of using one's voice.


    EPISODE TAKEAWAYS

    • Speaking on stage was on my vision board for two years

    • Imposter syndrome hit hard when I was invited to speak

    • The theme of my keynote was 'Bloom'

    • I used the lotus flower as a metaphor for growth

    • Working with a public speaking coach was invaluable

    • Storytelling is key to engaging an audience

    • Preparation includes both content and energetic state

    • Surrendering to the moment is crucial for delivery

    • Receiving feedback is part of the growth process

    • This experience has opened doors for future speaking opportunities


    CONNECT WITH LIV

    Instagram: https://www.instagram.com/alignedbyliv

    Join my upcoming workshop - Renew Year: https://inarenewyear.eventbrite.com


    Resources:

    https://fabx.tv/

    https://www.youtube.com/watch?v=B8Jb3qmCEAc


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    Más Menos
    37 m