Episodios

  • Getting Out Of The Bite Me Zone – Heather Stewart

    Getting Out Of The Bite Me Zone – Heather Stewart
    Jul 16 2025
    Illuminate Your Worth with Heather Stewart We’ve all had those days—feeling like you’re pushing a boulder uphill, and not just any hill, but one that’s slicker than a 1980’s Bain de Soleil model. It’s frustrating. It’s exhausting. And in those moments, it feels like progress is just out of reach. But here’s the thing: the "Bite Me Zone" is temporary. Even when it feels like you’re stuck and struggling, you are making progress—it's just harder to see in the moment. In this episode, Heather Stewart, Transformation Facilitator is sharing how to navigate those rough patches with grace. Sometimes, all you need is someone to walk beside you, remind you of your vision, and help you keep going when the road feels impossible. If you’re stuck in the “bite me” zone, let’s talk about how you can shift your mindset, lean on your support system, and trust that the tough times will pass. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    55 m
  • Looking For The Formula For Life? – Heather Stewart

    Looking For The Formula For Life? – Heather Stewart
    Jul 9 2025
    Illuminate Your Worth with Heather Stewart We’ve all been there—searching for the “perfect” formula for life, that step-by-step guide to achieving work-life balance and living your best life. We want the secret recipe, the blueprint, the magic formula that guarantees success. But what if there’s no one-size-fits-all answer? In this episode of Looking for the Formula for Life?, Heather Stewart, Transformation Facilitator shares her journey as a CPA who lived to solve puzzles and crack codes—constantly searching for the perfect formula for life. But what she found wasn’t a fixed recipe. Instead, it was a solid foundation, a “choose your own adventure” approach to creating the life you truly want. Your life, your rules—there’s no secret formula, only the steps you decide to take. If you're ready to build a life that aligns with your unique path, let’s dive into how to lay that foundation and build from there. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    55 m
  • Strength Training Your Trust Muscles – Heather Stewart

    Strength Training Your Trust Muscles – Heather Stewart
    Jul 2 2025
    Illuminate Your Worth with Heather Stewart Ever feel like you’re driving through life behind a truck—unable to see the road ahead, but trusting it’s there? That’s what Strength Training Your Trust Muscles is all about. In this episode, Heather Stewart, Transformation Facilitator will dive into how to build your trust muscles so you can confidently navigate the unknown, even when the path is unclear. Trusting the journey—especially when you can’t see where it’s taking you—takes practice, patience, and a whole lot of faith. But the good news? You can train yourself to embrace uncertainty, lean into the detours, and trust that you’re always on the right road, even if it feels a little bumpy at times. Whether you’re scaling a 7-figure business or simply working on your personal growth, we’ll show you how to strengthen your trust, embrace the twists and turns, and keep moving forward with confidence. So, are you ready to put your trust muscles to the test? Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    55 m
  • What I Learned By Getting Up – Life Lessons From Injury

    What I Learned By Getting Up – Life Lessons From Injury
    Jun 25 2025
    Illuminate Your Worth with Heather Stewart Sometimes life knocks you down—literally. In this reflective episode of Illuminate Your Worth, Heather Stewart shares the raw, real life lessons she learned after breaking her wrist on vacation in Jordan. While the fall brought immediate pain and disruption and the adventure of navigating health care in a foreign country, the true transformation came during the recovery — in the stillness, the discomfort, and the forced slowing down. In this episode, you’ll discover: - Why healing often teaches more than the hurt itself - How to find meaning in life’s interruptions - The gifts of surrender, support, and slowing down - How setbacks can bring clarity, compassion, and next-level resilience Whether you're navigating your own "fall" or just need a reminder that getting up is a sacred act, this episode will meet you with honesty, encouragement, and deep soul truth. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    55 m
  • Are You Busy Disappointing Yourself? – Heather Stewart

    Are You Busy Disappointing Yourself? – Heather Stewart
    Jun 18 2025
    Illuminate Your Worth with Heather Stewart You’ve got the color-coded calendar, the to-do list, and the late-night scrolling habit… but if you’re honest, is all that “busy” really getting you closer to what you truly want? In this soul-stirring episode of Illuminate Your Worth, Heather Stewart explores how we often trade real progress for productivity theatre — staying busy with tasks, expectations, and obligations that quietly (and repeatedly) let us down. You’ll uncover: - The sneaky ways we distract ourselves from our deeper desires - How to tell the difference between aligned action and emotional avoidance - What it means to stop self-disappointment and start self-devotion - Simple mindset shifts to reclaim your time, energy, and goals If you’ve ever ended a day feeling exhausted but unfulfilled — this episode is for you. It’s time to pause, re-align, and make choices that honour your worth. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    49 m
  • Worry Is A Luxury You Can't Afford – Heather Stewart

    Worry Is A Luxury You Can't Afford – Heather Stewart
    Jun 11 2025
    Illuminate Your Worth with Heather Stewart Let’s be real: worry feels productive. It gives us the illusion of control, like maybe if we think about it enough, we’ll prevent the worst from happening. But here’s the truth — worry steals your time, energy, and joy… and gives you nothing back. In this episode of Illuminate Your Worth, Transformation Coach Heather Stewart unpacks why worry is such a seductive habit — and how to break free from it so you can get back to living with peace, clarity, and powerful presence. You’ll learn: 💡 Why worry is a form of self-abandonment (and how to come home to yourself) 🌀 Tools to shift from fear into trust ✨ Spiritual insights + practical steps to reclaim your energy and stop the “what if” spiral You can’t create a thriving life when worry is running the show. This episode will help you remember who’s really in charge — you. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    55 m
  • Forming right relationship with your fantasies – Guest Artemesia de Vine

    Forming right relationship with your fantasies – Guest Artemesia de Vine
    Jun 6 2025
    This week's conversation is definitely not for children but maybe just the mind-blowing realization that you didn't expect! I was fascinated and learned so much more than I expected. Listen for a new view of how your ego and psyche worked. Trust me - this is beyond what you are thinking it is! Artemisia de Vine is a sexual fantasy expert! Somatic Sexologist, anthropologist and former sex worker and professional dominatrix. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    39 m
  • It's all in your mind – Heather Stewart

    It's all in your mind – Heather Stewart
    Jun 6 2025
    Maybe it is all in your mind... maybe it isn't But what if the mind was something you could use instead of feeling like you have no control? Imagine what you could do!! Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values Co-Author Heather Stewart Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246 ~ More About Illuminate Your Worth with Heather Stewart ~ Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives. ✨ You’re not here to play small. You’re here to Illuminate Your Worth. https://heatherstewart.coach/ info@heatherstewart.coach To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/
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    13 m