If You’re Not Happy… It Might Be You Podcast Por  arte de portada

If You’re Not Happy… It Might Be You

If You’re Not Happy… It Might Be You

Escúchala gratis

Ver detalles del espectáculo

Today, we're talking about taking accountability for our happiness and emotions. Happiness is not something to be outsourced to external factors like relationships or jobs. Instead, it requires self-awareness, responsibility, and proactive steps to reclaim joy. The conversation explores the difference between an internal and external locus of control, the significance of acknowledging emotions, and practical micro actions that can lead to a more fulfilling life.


Chapters


00:00 The Pursuit of Happiness

02:58 Taking Accountability for Our Emotions

05:39 Understanding Internal vs External Locus of Control

08:22 Micro Actions for Happiness

11:11 Reclaiming Joy and Responsibility


------



Click Here to Purchase the Unposed Unbothered Journal!

Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from

Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300


Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc



Click Here to Apply for 1:1 Coaching with LWA Coaching


Todavía no hay opiniones