If You Started Today, You Could Be 20 Lbs Down by Summer Podcast Por  arte de portada

If You Started Today, You Could Be 20 Lbs Down by Summer

If You Started Today, You Could Be 20 Lbs Down by Summer

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213 - Summer’s not that far off—and 20 lbs isn’t some impossible dream. In this episode, I’m breaking down exactly how you can lose 20 lbs by summer using a simple, sustainable plan. No crash diets. No 2-hour workouts. Just real results for busy dads who are finally ready to get serious.

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