If You Feel Unappreciated, This Is For You

If you can't remember the last time you felt taken care of, important, like someone's priority, celebrated, or special, this episode is for you.

However, this is not a soft episode.

I offer a mindset shift that will get you out of feeling like you're the last person on the list, but it's not always an easy mindset shift to swallow.

And even though I tried not to, there's still some swears in this episode... especially near the end!

I help 40 + women get their SPARKLE back!

By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.

Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.

Learn more about 1:1 coaching below.

Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.

If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation

Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link

Xox,

Gwen