Ides of March Smoothies: Walmart Groceries, Healthy Habits & Hanging with the Cats

On the Ides of March, Bree checks in from home while hanging out with the cats and recording on a Blue Yeti USB Microphone. After two months of dieting and eating healthier, things are feeling noticeably better—both physically and mentally.

This episode is a laid-back grocery haul and lifestyle update: smoothie experiments with a Hamilton Beach Personal Blender, fruit-heavy snacks (bananas, apples, oranges), frozen strawberries, frozen Greek yogurt, and cottage cheese cups. There’s also a mix of practical pantry items like Ben's Original Spanish-style rice, organic black beans, ramen, and deli-style tuna salad pouches.

Bree talks about simple healthy eating habits, Walmart grocery delivery, smoothie routines, and the small changes that can make you feel better day to day. Plus, a quick life update—including a monthly contribution from dad and thoughts about Sweetgreen.

A casual, real-life check-in about food, routines, and figuring out what works.