Today we are talking about Idea #2 to Help You Improve Your Self-Discipline, which is to Identify Your Uptimes and Downtimes.

The best way to produce the best results is to know when your uptimes and downtimes are. When you identify these times, you can control and structure your activities to take on more important tasks and produce better results during your uptimes (high energy times), and schedule less important tasks on your downtimes.

Identifying these two different times improves your self-discipline and productivity considerably.

Tune in tomorrow for Idea #3 to Help You Improve Your Self-Discipline.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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