The conversation around GLP-1 and weight loss is everywhere right now, raising questions about metabolism, appetite, and overall wellness.

In this episode of It Starts Now, host Juanita Dillard explores how GLP-1 works in the body and why it’s become such a major topic in health and weight management.

Joined by Vicki Rand, the conversation dives into appetite signals, “food noise,” and the difference between GLP-1 injections and nutrition-based support—along with the role of lifestyle habits like nutrition, gut health, and movement.

This episode offers a clear and informative look at the growing GLP-1 conversation and what it means for long-term wellness. FOR MORE INFORMATION ON VICKI RAND

https://www.arbonne.com/us/en/arb/victoriarand/cart?shareId=8901442424359

NEW EPISODE | IT STARTS NOW PODCAST 🎙

Sometimes your body sends you a message… and eventually you have to listen. Today I’m sharing my real experience with hip replacement surgery — from living with pain to making the decision that changed everything. Joining me, Dr. Michael Anvari, The Centers of Advanced Orthopedics and Dr. Pamela Soto, Bowie Physical Therapy Associates. If you're dealing with joint pain or considering surgery, this conversation may help you take the next step. Dr. Michael Anvari, The Centers For Advanced Orthopedics in Annapolis, MD. Dr. Pam Soto, Bowie Physical Therapy Associates in Bowie MD.

In this special end-of-the-year episode of IT STARTS NOW, Juanita delivers an unfiltered rant — no sugarcoating, no forced positivity, just real talk. From lessons learned to boundaries set and truths finally spoken, this episode is about releasing what no longer serves and stepping into the next chapter with clarity.

If you’re ready to leave the year lighter, wiser, and more aligned — press play..

In this special end of the year episode of it starts now Juanita delivers an unfiltered rant no sugarcoating no forced positivity. Just real talk from lessons learned to boundary set and truth is finally spoken. This episode is about releasing what no longer serves and stepping into the next chapter with clarity if you’re ready to leave the year, lighter, wiser, and more aligned press play.

🎧 Get ready to glow — because this week on IT STARTS NOW, we’re shining the light (literally!) on Red Light Therapy withwellness educator and holistic coach Vicki Rand.

Vicki brings her years of experience in integrative health to break down everything you need to know about red light therapy — from what it is, to how it works, to why it’s becoming a go-to for glow-ups, healing, and self-care. If you’ve been curious about improving your skin, boosting energy, calming inflammation, or even balancing mood and sleep — this episode is for YOU. For more info https://www.linkedin.com/in/vicki-rand-8374044a/overlay/about-this-profile/

Guest: Dr. Elliot Justin, MD — CEO & Founder of FirmTech

Live @ 2PM EST on BBS Radio TV . Today we’re talking men’s sexual wellness, heart health, and the tech that connects it all.

Dr. Elliot Justin breaks down why erectile health is actually a vital sign, how the award-winning Tech Ring is changing the game, and what couples can

do to boost intimacy and connection.

Michelle Campbell, founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma.

This week I’m joined by Michelle Campbell—founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle. Michelle opens up about how trauma and money stress collide, why financial illiteracy traps families for generations, and the simple, doable steps anyone can take to start reclaiming control today. If you’ve ever felt overwhelmed by debt, budgeting, or starting over—this conversation is for you.

Aging Out Loud: The Birthday Episode It’s my new year — and I’m talking about what it really means to get older, wiser, and a whole lot bolder.

We are celebrating growth, grace, and grown-folk glow-ups ✨ with yours truly hosting. How are you aging?

Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle, and Melissa

If you’ve been dealing with mood swings, night sweats, or just don’t feel like yourself lately — don’t ignore it. It could be your hormones.

The Beautiful You Health Club will break down the facts on Hormone Replacement Therapy (HRT). CONTACT THE BEAUTIFUL YOU HEALTH CLUB STAFF AT https://www.beautifulyouhealthclub.com/