IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome Podcast Por FreeSpirit Podcasts arte de portada

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

De: FreeSpirit Podcasts
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Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.Copyright 2022 All rights reserved. Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2

    E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2
    Aug 3 2025

    Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why this kind of separation is necessary for you to heal and thrive; and a story from my childhood that demonstrates this need for separation. I hope this episode helps you on your healing journey! 💚

    ‼️ This is NOT medical advice. Before attempting anything in this episode, consult with your health or mental professional first.

    📺 Watch the YouTube video of this episode HERE

    To support me & get to know me (or ask me questions):

    👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/

    📕 Start spreading the word about my new book!! Coming 2026! It’s a time travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵

    WAYS TO SUPPORT YOUR HEALING ❤️‍🩹👇🏽

    📧 Subscribe to NEWSLETTER

    💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

    🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

    💰 DONATE HERE

    📕 Buy my UC FLARE EBOOK

    💧 WATER FAST E-JOURNAL

    🧬 DNA HEALING MEDITATION

    ✨ STARSEED MEDITATION

    Have a green heart day! 💚
    Más Menos
    16 m
  • E113 I Was The Scapegoat in a Narcissistic Abusive Family System & It Caused IBD

    E113 I Was The Scapegoat in a Narcissistic Abusive Family System & It Caused IBD
    Jul 26 2025

    Learning I was the scapegoat in a narcissistic abusive family system opened my eyes to so many things. I discuss: the underlying anxiety I had to address due to surviving in this dysfunctional family system; examples of my scapegoat situation; how Jerry Wise’s course changed my life for the better; and why my situation may resonate with you 💚

    📺 Watch the YouTube video of this episode HERE

    🎧 LISTEN to all episodes of IBD Warrior CIRS Healer on Apple, Spotify or anywhere you listen to podcasts

    To support me & get to know me (or ask me questions):

    👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/

    📕 Start spreading the word about my new book!! Coming 2026! It’s a time travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵

    WAYS TO SUPPORT YOUR HEALING ❤️‍🩹👇🏽

    💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

    🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

    💰 DONATE HERE

    📕 Buy my UC FLARE EBOOK

    💧 WATER FAST E-JOURNAL

    🧬 DNA HEALING MEDITATION

    ✨ STARSEED MEDITATION

    📧 Subscribe to NEWSLETTER

    Have a green heart day! 💚
    Más Menos
    14 m
  • E112 My Father’s Death Helped My IBD

    E112 My Father’s Death Helped My IBD
    Jul 24 2025

    Learn why the death of my parent was helpful with regard to IBD. I discuss what happened immediately following his death; a sad choice that I had to make; and why I’m better off making a tough decision that most people won’t —even if it’s better for their physical and mental health 💚

    📺 Watch the YouTube video of this episode HERE

    🎧 LISTEN to all episodes of IBD Warrior CIRS Healer on Apple, Spotify or anywhere you listen to podcasts

    To support me & get to know me (or ask me questions):

    👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/

    📕 Start spreading the word about my new book!! Coming 2026! It’s a time travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵

    WAYS TO SUPPORT YOUR HEALING ❤️‍🩹👇🏽

    💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

    🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

    💰 DONATE HERE

    📕 Buy my UC FLARE EBOOK

    💧 WATER FAST E-JOURNAL

    🧬 DNA HEALING MEDITATION

    ✨ STARSEED MEDITATION

    📧 Subscribe to NEWSLETTER

    Have a green heart day! 💚
    Más Menos
    14 m
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