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IAM2660 - Unlock the Power of Reset and Reboot

IAM2660 - Unlock the Power of Reset and Reboot

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In this special episode, Gresham opens by discussing the need for a comprehensive "reboot" due to feeling overwhelmed by "so many things happening" and "spinning plates."

He shares the critical importance of paying attention to one's mental state. Being honest about where things are at mentally is crucial to avoid constantly feeling like things are going wrong.

Gresh notes that his wife calls him a "fixer of things," which, while positive, is also described as extremely draining. The cumulative and often simultaneous nature of problems can be overwhelming. As solutions are applied to one issue, more often arise, making it challenging to maintain balance.

The episode concludes by stressing the necessity of protecting one's peace and utilizing the awareness cultivated—often with the help of a coach—to manage the challenging seasons and the many responsibilities placed upon them.

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