‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
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‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
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Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland?
Alan O’Reilly, Carlow weather and weatherman, joins me on this week’s episode of The Real Health podcast.
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