I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

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Tune into this week’s episode of “Living an Intentional Life Podcast” as I intimately deep dive into “I “graduated” therapy after nearly 6 years + here’s where I find myself…”

Throughout this episode, I move through :

• Last week I had what will be my last talk therapy session after almost six years of being in talk therapy with the same therapist
• I intimately share more about my journey + move through these questions
  • What has therapy been to me?
  • What did I learn?
  • Why did I "graduate" therapy?
  • Would I recommend it + why?
  • What happens now + how am I going to continue supporting myself?

More from the Podcast :

• LEARN MORE + APPLY - Fall 2025 Intentional Living Weekend Immersion
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
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• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call

Music by :

• Tristen Whaley / @t_whales / [e-mail] / Spotify