I am Grateful - Affirmation Series

Today's affirmation is: I am Grateful

Our brains can be so quick to dismiss our progress. We must be intentional about expressing gratitude for the things that are working. In this episode, I share the science behind gratefulness, give an example to help reframe your thoughts and, as always, leave with you an activity to apply the information throughout the week.

When you’re done with this week’s activity, you’re welcome to share some of your list in the comments.

Want more? Click here to join my mailing list and get mindset and marketing tips right in your inbox. You can also use that link to schedule a consultation and browse my on-demand marketing and mindset classes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.