I Wish I Knew This Before Using Run Walk in a Marathon After 45

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Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass

A different kind of coaching call: Nicky’s back from Valencia with a shiny medal, big breakthroughs (hello, sub-3:30!), and a powerful story of training through chronic anaemia, fatigue, and setbacks, plus Shona gets coached for her marathon that’s just 6 weeks away.