"I Miss My Old Self" : Reclaiming Identity In Modern Motherhood

This episode delves into the pervasive sentiment among mothers of "I Miss My Old Self", an experience that often arises during the transformative journey of motherhood. This episode explores the historical context in which women were surrounded by supportive communities, contrasting it with the modern-day isolation many face as they navigate the complexities of parenting. The discussion highlights the fragmentation of familial and social networks, which has rendered the experience of motherhood increasingly solitary and challenging. We also contemplate the necessity of creating nurturing communities and the importance of allowing oneself moments of respite—what we refer to as "running away time." Ultimately, this episode serves as a poignant reminder of the need for connection, support, and self-care amidst the demands of motherhood.

Welcome to the Real Life. Real Kitchen Podcast with Zoë F. Willis, English mother-of-many, Mum Mentor, and your host at this weekly gathering of real talk, real food, and real family life.

This is one of my short Mum Chats — a personal musing on "I miss my old self" and it was a real blessing to be joined by Nina Evans, homeopath and mother of four, of www.holistichealthwithnina.co.uk.

If you’ve ever reheated your tea three times before drinking it, you’re in the right place.

Whether you’re folding laundry, wrangling dinner, or just carving out five minutes of calm then this one’s for you.

🧰 Links & Resources Mentioned

📝 Command the Chaos – The Mum Life Management Planner

https://realliferealkitchen.com/mum-life-management-planner/

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Takeaways:

• The podcast emphasizes the importance of community in navigating the challenges of motherhood, highlighting how historical support systems have diminished over time.
• This episode discusses the feeling of losing one's identity in motherhood, suggesting that many mothers grapple with missing their pre-motherhood selves.
• Listeners are encouraged to embrace vulnerability and seek support from others, recognizing that shared experiences...