I Jumped Off the Golden Gate Bridge. An Animal Saved Me in the Water.

When Kevin Hines was 19 years old, he made the decision to jump off the Golden Gate Bridge. He tells Natasha Zouves, host of “The Truth of the Matter,” that three miracles happened that day that allowed him to survive.

Kevin shares his incredible journey of resilience, the struggles he faced, and the crucial lessons he learned about mental health and overcoming life's darkest moments. He discusses the importance of reaching out for help, and how anyone, no matter how low they feel, can rediscover their will to live.

Whether you're struggling with mental health, know someone who is, or simply want to hear a powerful story of hope and recovery, this episode is a must-listen.

Tune in for a raw and transformative conversation with a true survivor who is making a difference in the world, turning his pain into purpose.

Trigger warning: suicidal ideation. If you are struggling, please call or text 988. Help is always available.

Connect with host Natasha Zouves

Find out more about Kevin Hines