I Intentionally Lost Weight in December. Here’s Exactly How…

Back in December, I found myself wondering what it would feel like to lose a little weight.

I’d been sitting at the same weight for a while, and I was curious.

Not in a punishing, “I need to fix myself” way — more like a genuine experiment. Could I actually lose weight in December, of all months?

So I decided to try.

My goal was small and specific: lose one kilo (about two pounds). And by the end of the month, I’d done it.

Here’s exactly how.

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