"I Hate It When You Tell Me How I Feel"

Have you ever felt blindsided when someone (your partner or a family member) insists they know how you’re feeling? It’s not just annoying—it’s a connection killer.

But why does it happen, and how can we turn these moments into opportunities for deeper connection?

In this episode, you’ll learn:

• The golden rule of emotional connection (hint: it’s all about the question mark).
• How to respond when someone tells you how you feel—without flipping the table.
• The tools you need to improve emotional literacy and foster true intimacy.

If you’ve ever said, “Stop telling me how I feel!” or felt misunderstood, this episode will change how you communicate forever.

🔗 Ready to strengthen your connection and stay off the emotional rollercoaster? Tap play now!

Free Resources:

• Audiobook: '3 Intimacy Secrets ...While Raising Kids'
• Episode Handout