I HATE MY LIFE

On today's podcast I talk about the challenge of letting our thoughts run wild without noticing, or checking, them. When we start to focus on what is bothering us, it's very easy to end up making a list of all the other things that suck in our lives. Depending how on often we do that, it can be very easy to go from "this thing is bothering me" to "everything sucks around here." On this episode, I talk about that "slippery slope," and how I found myself on it, today..... So check out the podcast for a possibly relatable storytime. Don't worry it's not heavy. Listen above. Blessings! Marlene Dillon Empowerment Specialist