Episodios

  • #106 Medical Gaslighting, Endo/PCOS, & IUD Horror Stories w/ Sabrina Piper
    Jan 23 2026

    Welcome back to another episode of I Feel Fat Today! This week our guest is comedian, Sabrina Piper. In this episode, we sit down with Sabrina for a candid conversation about the realities of women's health. Sabrina opens up about her nearly two-decade journey to getting diagnosed with Endometriosis and PCOS, shedding light on how frequently women’s pain is dismissed by the medical industry. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Topics covered in this episode:- The Diagnostic Struggle: Sabrina shares her frustrating experience of being ignored by doctors since age 13 and told her pain was "normal".- Medical Gaslighting: A deep dive into how doctors often dismiss teenage girls, defaulting to birth control prescriptions rather than investigating root causes.- Birth Control & Body Trauma: Insane stories about IUD insertions, rejections, and the physical toll of hormonal birth control.- Diet Culture & Body Image: Growing up feeling "chunky," the impact of 90s/00s food culture, and navigating body image while dealing with chronic inflammation.- Holistic Management: How Sabrina manages her symptoms today through supplements like Selenium, Magnesium, and Zinc.Send us an email: ifeelfattoday@gmail.comFollow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Sabrina Piper: https://www.instagram.com/funnygirlwithtitsFollow That’s Hot Pod: https://www.instagram.com/thats_hot_pod/SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    1 h y 2 m
  • #105 Sleepwalking and Snacking with Alaina Bamfield
    Jan 18 2026

    Content Warning: Discussion of SA and related trauma.


    Welcome back to another episode of I Feel Fat Today! This week our guest is comedian, Alaina Bamfield! Alaina tells us about growing up in Michigan, her time as a competitive cheerleader, & moving to NYC to pursue comedy. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Alaina Bamfield: https://www.instagram.com/alainabamfield


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


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    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639


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    1 h y 3 m
  • #104 Navigating Identity and Wellness with Carly Montag
    Jan 9 2026

    Welcome back to another episode of I Feel Fat Today! This week, we're diving deep with our guest, Carly Montag from the "Alone at Lunch" podcast. Carly shares experiences growing up as an athlete, the challenges she faced coming out, & her work as an occupational therapist. We explore her transition to a plant-based lifestyle and how it has impacted her health. Carly yells us about her work as an occupational therapist, specializing in lymphedema and lipedema, and her passion for helping others. We ask the important questions like, how do you balance personal health with professional goals? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Carly Montag: https://www.instagram.com/carlyjmontag

    Follow Alone At Lunch Pod: https://www.instagram.com/aloneatlunchpod/

    Check out my episode of Alone At Lunch Pod - https://open.spotify.com/episode/7JdW6O5alhBbyoQo2b9Wa6?si=7e6ae9afd2bb416f


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


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    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639


    #bodyimage

    #selfperception

    #clothing

    #comfort

    #personalgrowth

    #health

    #transformation

    #selfacceptance

    #emotionalwellbeing

    #confidence


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    59 m
  • #103 Reframing Resolutions
    Jan 2 2026

    New Year, Same Pod!! Welcome back to another episode of I Feel Fat Today! We took a little break but we are back & excited for the new year. This week is a solo episode & we talk about reframing new years resolutions, what is out in 2026, & why we pod took a little break. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    54 m
  • #102 The Plus Size Models Got Raptured at New York Fashion Week
    Oct 3 2025

    Welcome back to another episode of I Feel Fat Today! This week is a solo episode & we talk about the lack of plus size representation at NYFW & one very inclusive Jack Sivan show. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Why Representation of Bigger Bodies Still Feels Revolutionary - https://thecurvyfashionista.com/plus-size-representation-revolutionary/


    Jack Sivan Instagram - https://www.instagram.com/jack.sivan/?hl=en


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    41 m
  • #101 Serena Sells Semaglutide By The Seashore with Billy Prinsell
    Sep 19 2025

    Welcome back to another episode of I Feel Fat Today! This week we have personal trainer & comedian, Billy Prinsell! But first, we look into olympian & world famous athlete Serena Williams new venture as the spokesperson for Ro.co, a telehealth platform that sells… you guessed it… GLP-1s. The world is ending but at least everyone is skinny, I guess?
    After that, Billy tells us about his career as a personal trainer & his favorite 102 year old client. I am gonna bet you cannot plank longer than this tough lady. Billy also tells us about his new special Hunka Bunka’s, out not on Amazon Prime! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Serena Williams Lost 31 Pounds on GLP-1 Drug Zepbound: What to Know - https://www.healthline.com/health-news/serena-williams-weight-loss-zepbound


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Billy Prinsell: https://www.instagram.com/billyprinsell

    Watch Billy Prinsell: Hunka Bunka's on Amazon Prime - https://www.amazon.com/gp/video/detail/B0F3SJ5844/ref=atv_dp_share_cu_r


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    59 m
  • #100 A Breakdown of The Biggest Loser Doc & How This Could Never Be Made In The Ozempic-Age
    Sep 8 2025

    Welcome back to this special 100th episode of I Feel Fat Today, where we break down Netflix’s explosive docuseries Fit for TV: The Reality of The Biggest Loser. From shocking contestant stories and dangerous weight-loss methods to the show’s use of temptations, stunts, and humiliation, we uncover the dark side of the hit series.


    We also connect the dots to today’s weight-loss culture; including Serena Williams’ new partnership promoting GLP-1 drugs like Zepbound as the newest spokesperson for Ro. What does this say about how far (or not) we’ve come since The Biggest Loser? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    1 h y 15 m
  • #99 Orangetheory Splat Points Are Expensive with Elliot Bromberg
    Aug 22 2025

    Welcome back to another episode of I Feel Fat Today! This week we are getting right into it with our guest, stand up comedian, Elliot Bromberg! Elliot tells us about his history of fluctuating body weights & how the reality television show The Biggest Loser got into his psyche resulting in all or nothing fitness, as well as other body morphing reality tv shows of the early 2000s. Elliot tells us his secret to maintaining a workout routines these days & where to find the best martini in NYC! We also talk about cats, dentists, & cats going to the dentist. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Elliot Bromberg: https://www.instagram.com/elliot_bromberg/

    Go to a Just Good Comedy Show: https://www.instagram.com/justgoodcomedynyc/

    Follow Louie Muffin: https://www.instagram.com/louie_muffin/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    1 h y 9 m