Episodios

  • #108 Sympathy Weight, Heart Attack Sandwiches & Mosh Pit Therapy with Phil Calle
    Mar 6 2026

    Welcome back to another episode of I Feel Fat Today! This week, we sit down with comedian and show producer Phil Calle! Phil takes us through his journey growing up in Queens in the 90s and how navigating the city as a young plumber gave him the ultimate street smarts. We dive deep into early 2000s nostalgia, from the toxic tabloid diet culture and the days of AOL Instant Messenger, to emotional release in the mosh pits of the punk and emo scene.Phil opens up about his relationship with his body and his unique weight-loss journeys from a hypochondria spiral that led to a life-saving H. pylori diagnosis, to surviving a devastating car crash and overcoming a potential oxycodone addiction with the help of his incredible wife. We also chat about the hilarious reality of gaining "sympathy weight" during his wife's three pregnancies, navigating pre-diabetes as a Hispanic man who loves rice, and how experiencing almost every religion as a kid gave him the ultimate gift of gab to succeed in stand-up. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Also… I forgot to hit record so the sounds is weird :/ Send us an email: ifeelfattoday@gmail.comFollow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Phil Calle: https://www.instagram.com/myaccountclosed/SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639#DietCulture #BodyImage #SympathyWeight #FoodRelationship #DietMyths #MentalHealthAwareness #TradeJobs #BlueCollarLife #Authenticity #PersonalGrowth #Resilience #QueensNY #AstoriaQueens #NYCLife #90sKids #2000sNostalgia #EmoPhase #MoshPitTherapy

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    58 m
  • #107 Breaking the Cycle of Disordered Eating with Kyle Ridley
    Feb 13 2026

    Welcome back to another episode of I Feel Fat Today! This week our guest is, Kyle Ridley, an Emmy award-winning journalist, former TV producer, and host of The Tangled with Kyle Ridley. In this candid conversation, Kyle opens up about his transition from the high-stress world of morning television production to launching his own media company. We take a deep dive into his personal history with body image, starting from being labeled the "husky" kid to navigating the toxic 90s diet culture of SlimFast and SnackWells. We chat about the often overlooked reality of eating disorders in men, Kyle’s decade long battle with bulimia and the "numbing" effect of the binge-purge cycle. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Kyle Ridley: https://www.instagram.com/kyleridley_/

    Check out The Tangled with Kyle Ridley: https://podcasts.apple.com/us/podcast/the-tangle-with-kyle-ridley/id1816034951


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    https://www.youtube.com/@IFeelFatToday


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    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    50 m
  • #106 Medical Gaslighting, Endo/PCOS, & IUD Horror Stories w/ Sabrina Piper
    Jan 23 2026

    Welcome back to another episode of I Feel Fat Today! This week our guest is comedian, Sabrina Piper. In this episode, we sit down with Sabrina for a candid conversation about the realities of women's health. Sabrina opens up about her nearly two-decade journey to getting diagnosed with Endometriosis and PCOS, shedding light on how frequently women’s pain is dismissed by the medical industry. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Topics covered in this episode:- The Diagnostic Struggle: Sabrina shares her frustrating experience of being ignored by doctors since age 13 and told her pain was "normal".- Medical Gaslighting: A deep dive into how doctors often dismiss teenage girls, defaulting to birth control prescriptions rather than investigating root causes.- Birth Control & Body Trauma: Insane stories about IUD insertions, rejections, and the physical toll of hormonal birth control.- Diet Culture & Body Image: Growing up feeling "chunky," the impact of 90s/00s food culture, and navigating body image while dealing with chronic inflammation.- Holistic Management: How Sabrina manages her symptoms today through supplements like Selenium, Magnesium, and Zinc.Send us an email: ifeelfattoday@gmail.comFollow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Sabrina Piper: https://www.instagram.com/funnygirlwithtitsFollow That’s Hot Pod: https://www.instagram.com/thats_hot_pod/SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    1 h y 2 m
  • #105 Sleepwalking and Snacking with Alaina Bamfield
    Jan 18 2026

    Content Warning: Discussion of SA and related trauma.


    Welcome back to another episode of I Feel Fat Today! This week our guest is comedian, Alaina Bamfield! Alaina tells us about growing up in Michigan, her time as a competitive cheerleader, & moving to NYC to pursue comedy. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Alaina Bamfield: https://www.instagram.com/alainabamfield


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639


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    1 h y 3 m
  • #104 Navigating Identity and Wellness with Carly Montag
    Jan 9 2026

    Welcome back to another episode of I Feel Fat Today! This week, we're diving deep with our guest, Carly Montag from the "Alone at Lunch" podcast. Carly shares experiences growing up as an athlete, the challenges she faced coming out, & her work as an occupational therapist. We explore her transition to a plant-based lifestyle and how it has impacted her health. Carly yells us about her work as an occupational therapist, specializing in lymphedema and lipedema, and her passion for helping others. We ask the important questions like, how do you balance personal health with professional goals? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Carly Montag: https://www.instagram.com/carlyjmontag

    Follow Alone At Lunch Pod: https://www.instagram.com/aloneatlunchpod/

    Check out my episode of Alone At Lunch Pod - https://open.spotify.com/episode/7JdW6O5alhBbyoQo2b9Wa6?si=7e6ae9afd2bb416f


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639


    #bodyimage

    #selfperception

    #clothing

    #comfort

    #personalgrowth

    #health

    #transformation

    #selfacceptance

    #emotionalwellbeing

    #confidence


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    59 m
  • #103 Reframing Resolutions
    Jan 2 2026

    New Year, Same Pod!! Welcome back to another episode of I Feel Fat Today! We took a little break but we are back & excited for the new year. This week is a solo episode & we talk about reframing new years resolutions, what is out in 2026, & why we pod took a little break. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    54 m
  • #102 The Plus Size Models Got Raptured at New York Fashion Week
    Oct 3 2025

    Welcome back to another episode of I Feel Fat Today! This week is a solo episode & we talk about the lack of plus size representation at NYFW & one very inclusive Jack Sivan show. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Send us an email: ifeelfattoday@gmail.com


    Why Representation of Bigger Bodies Still Feels Revolutionary - https://thecurvyfashionista.com/plus-size-representation-revolutionary/


    Jack Sivan Instagram - https://www.instagram.com/jack.sivan/?hl=en


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    41 m
  • #101 Serena Sells Semaglutide By The Seashore with Billy Prinsell
    Sep 19 2025

    Welcome back to another episode of I Feel Fat Today! This week we have personal trainer & comedian, Billy Prinsell! But first, we look into olympian & world famous athlete Serena Williams new venture as the spokesperson for Ro.co, a telehealth platform that sells… you guessed it… GLP-1s. The world is ending but at least everyone is skinny, I guess?
    After that, Billy tells us about his career as a personal trainer & his favorite 102 year old client. I am gonna bet you cannot plank longer than this tough lady. Billy also tells us about his new special Hunka Bunka’s, out not on Amazon Prime! This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!


    Serena Williams Lost 31 Pounds on GLP-1 Drug Zepbound: What to Know - https://www.healthline.com/health-news/serena-williams-weight-loss-zepbound


    Send us an email: ifeelfattoday@gmail.com


    Follow I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/

    Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/

    Follow Billy Prinsell: https://www.instagram.com/billyprinsell

    Watch Billy Prinsell: Hunka Bunka's on Amazon Prime - https://www.amazon.com/gp/video/detail/B0F3SJ5844/ref=atv_dp_share_cu_r


    SUBSCRIBE TO OUR YOUTUBE CHANNEL!

    https://www.youtube.com/@IFeelFatToday


    RATE & REVIEW ON APPLE PODCASTS!

    https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639

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    59 m