I Don’t Flare Anymore—Here’s How

No flare-ups. No fear. Just forward.

Micro-pacing saved David’s life.

Before it, he was caught in a constant loop of overdoing and collapsing. After it, he never had another full-blown flare-up.

This episode teaches the nitty-gritty: how to time your limits, how to track delayed symptoms, and how to keep moving even in agony.

It’s pacing—but not the watered-down kind. This is pacing with teeth.

🎧 Subscribe to follow David’s journey and discover what it means to rise, rebel, and ride forward.

🌐 Explore more: Born into Pain Blog

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