I Demystified Herbal Compress Therapy! 🔥 🌱

Discover the science behind Thai herbal compress therapy (Luk Pra Kob) - an ancient remedy backed by modern research! 🌿🔥 In this episode, we explore how heat and medicinal herbs like turmeric, ginger, camphor, and peppermint work together to relieve muscle pain, inflammation, and joint stiffness. My courses and blog: http://jointheflow.net Amazon books: https://amzn.to/3rfOaEH Merch: https://www.teepublic.com/user/elefteria Online education: https://flowcourses.eu/moodle/ Let's connect: https://www.instagram.com/flowathens https://www.facebook.com/elefteria.flow?ref=hl Join this channel to get access to perks: https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/join We also break down a clinical study comparing Thai herbal compresses and Thai massage to ibuprofen for osteoarthritis pain relief. 💡 Learn how heat therapy improves circulation, relaxes fascia, and soothes the nervous system for deep relaxation and recovery. If you're interested in natural pain relief and holistic healing, this episode is for you! 👉 Subscribe for more science-based massage therapy insights! 📖 Read my book on Thai herbal compress therapy for in-depth recipes & techniques!