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I Awaken

I Awaken

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I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.Copyright 2025 All rights reserved. Ciencias Sociales Espiritualidad Hinduismo
Episodios
  • Jodi Peterman on How Intentional Design Shapes Your Energy, Emotions, and Everyday Living

    Jodi Peterman on How Intentional Design Shapes Your Energy, Emotions, and Everyday Living
    Mar 29 2026
    Have you ever walked into a space and instantly felt at ease—or completely off? In I Awaken, hosted by Archita, this episode explores how our environments quietly shape our inner world.Featuring Jodi Peterman, founder of Elizabeth Erin Designs, this conversation is for anyone who feels disconnected from their space or overwhelmed by clutter and chaos. You’ll discover how design goes beyond aesthetics into intention, energy, and lived experience—and how small shifts can bring clarity, calm, and alignment back into your daily life.About the Guest:Jodi Peterman is the founder of Elizabeth Erin Designs, a nationally recognized interior design studio. With over two decades of experience, she specializes in creating intentional, emotionally aligned living spaces.Episode Chapter:00:00 – The feeling a space creates before words03:20 – Intuition vs intentional design explained07:45 – Why design is more than aesthetics12:10 – The hidden cost of unintentional decisions17:30 – Designing around real human lives22:15 – How your environment reflects your identity26:40 – A simple way to reset your spaceKey Takeaways:Your space holds emotional energy—even if you can’t name itGood design begins with function and flow, not trendsIntentional choices prevent stress, overspending, and regretYour lifestyle should shape your space—not the other way aroundSmall mindful changes can shift how your entire home feelsHow to Connect With the Guest:Website: elizabetherindesigns.comSocial: Elizabeth Erin Designs (all major platforms)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #interiordesign #intentionalliving #mindfulspaces #emotionalwellbeing #homeenergy #personalgrowth #selfawareness #wellnessdesign #healingenvironment #lifestyledesign #mentalwellness #consciousliving #designthinking
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    27 m
  • Cheryl Stelte on Awakening as Letting Go of Who You Thought You Were

    Cheryl Stelte on Awakening as Letting Go of Who You Thought You Were
    Mar 28 2026
    What if awakening isn’t about becoming more—but about releasing what was never truly you? On I Awaken, hosted by Archita, Cheryl Stelte shares a grounded, honest view of inner transformation.This episode is for anyone who feels stuck despite doing “all the work.” You’ll hear why growth can plateau, how subconscious patterns shape identity, and what it really takes to access deeper freedom.About the Guest:Cheryl Stelte is a spiritual coach, master healer, and founder of the Star of Divine Light Institute. She helps individuals access deeper subconscious and energetic transformation beyond surface-level growth.Episode Chapters:00:00 Awakening begins with letting go02:10 Why growth can feel stuck06:30 The illusion of “arrival”11:45 Subconscious blocks explained17:20 Identity vs true self22:40 Healing beyond the mind27:10 Finding inner freedomKey Takeaways:Awakening is a process, not a final destinationPeak experiences don’t equal lasting transformationDeep change requires subconscious healingIdentities often begin as survival patternsTrue freedom is discovered internally, not externallyHow to Connect With the Guest:Star of the Divine Light Institute — https://starofdivinelight.com/Find Cheryl on professional platforms : https://www.instagram.com/steltecheryl/LinkedIn: https://www.linkedin.com/in/cheryl-stelte/🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #spiritualawakening #innerhealing #personalgrowth #mindfulness #selfawareness #consciousliving #emotionalhealing #identityshift #healingjourney #innerpeace #selfdiscovery #mentalwellness #growthmindset
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    24 m
  • When Spiritual Honesty Hurts—and Heals Your Connection to Yourself with Sharon Ann Rose

    When Spiritual Honesty Hurts—and Heals Your Connection to Yourself with Sharon Ann Rose
    Mar 27 2026
    What if the life that looks “right” on the outside no longer feels true inside? In I Awaken, hosted by Archita, this episode gently explores the quiet, often uncomfortable call toward spiritual honesty—and why it matters more than perfection.This conversation is for anyone feeling disconnected, burnt out, or quietly questioning their identity. With Sharon Ann Rose, a ceremonialist and author, we unpack how real spirituality isn’t about staying calm or elevated—it’s about being deeply human. Listeners will walk away with a softer, more grounded way to reconnect with themselves without pressure or performance.About the Guest:Sharon Ann Rose is a ceremonialist, author of Faces of the Mother, and a guide who has spent over 25 years supporting women through spiritual transformation and self-discovery.Episode Chapter:00:00 – The quiet ache of misaligned living03:10 – What spiritual honesty truly means07:25 – The myth of “always calm” spirituality11:40 – When suppression replaces truth16:05 – Midlife unraveling as awakening21:30 – Daily signs of disconnection25:10 – Where honesty begins in the bodyKey Takeaways:Spiritual growth begins with honesty, not perfectionSuppressing emotions creates inner conflict, not peaceMidlife transitions can be a doorway, not a breakdownSlowing down helps you reconnect with your truthYour body and breath are your first guides backHow to Connect With the GuestWebsite: https://www.sharonannrose.com/Sharon Ann Rose | LinkedInBook: Faces of the Mother available via major online bookstores including Amazon and Barnes & Noble.🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #spiritualhonesty #innerhealingjourney #emotionalwellness #selfconnection #mindfulliving #healingconversations #authenticliving #spiritualgrowth #selfawareness #mentalwellbeing #innertruth #personalgrowthjourney #consciousliving
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    22 m
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