Resumen del Editor

Do you feel like you are alone in the life issue you are facing right now? Are you tired of feeling weighed down by your past? Tired of carrying around a broken heart? Do you want more for your life but don't know where to start? Are you afraid of failure? Well, the I Am Her Heart Podcast is a show hosted by Rayna Brown that "spills the tea" on Self-Discovery, Faith, Empowerment, Prayer, and Worship! In this podcast, you will find practical steps (or what I call “tea spills”) to finding yourself, healing from traumatic life experiences and a pathway to connecting to God’s heart. My mission is to empower you and equip you to live a life of faith and freedom in the way you deserve! If you are ready to connect to God’s heart so that you can transform your life and break free from shame, the pain of a broken heart or grief, failure or just feeling stuck in a rut, this is precisely where you need to be, and let me introduce myself! So, I’m Rayna Brown and I’m so excited you are here! I remember experiencing a life-altering experience that made living life each day a struggle. Although I love riding roller coasters, putting my emotions on the front seat of a roller coaster literally knocked the wind out of me! But I finally discovered how to live my life free from the weight of my past and the trauma of life-changing experiences by plugging into a committed faith walk with God, and a strategic plan to heal from trauma. The freedom I am experiencing on the other side of healing has given me a passion to go back to school for my MA in Human Services Counseling in Crisis Response and Trauma. So, I am here to teach you how to connect to God’s heart and go on a journey of self-discovery so that you can heal from the experiences that have knocked the wind right out of you too! Inside this podcast, I share practical steps to self-discovery and healing along with “tea spills” curated to help you heal from traumatic life events, walk you through deepening your faith and relationship with God, conversations, and tips that will empower you to transform your life into the life you deserve, and influential guests who have been through what you are going through right now! So, listen in, grab your tea, and let’s spill some tea that will make your life better! You can also connect with me at any time or join our Facebook sisterhood: Email: rayna@raynabrown.com IG: @iamraynabrown FB: www.facebook.com/groups/iamherheart/
2024 - I Am Her Heart Podcast
Episodios
  • Don't Skip the Process - Ep. 3

    Don't Skip the Process - Ep. 3
    Mar 16 2021

    Rayna acknowledges that life is full of processes. In almost everything we do, there is a process.  If we are seeking a promotion, higher education or want to accomplish anything, there is a process to get to the end result. Kingdom business or even walking in our calling and finding our purpose is no different.  She reminds us that skipping the process will only cause us unnecessary pain and frustration because we will have to walk around that mountain until we go through it. 

    What’s the Tea w/ RB? Podcast Toolkit 

    • Heart of Worship Daily Devotional – 31 Days on Faith by Rayna Brown

     

    Connect With Us!

    What’s the Tea w/ RB? Podcast – Hosted by Rayna Brown 
    www.raynabrown.com
    Email: info@raynabrown.com | Instagram:@iamraynabrown | Facebook: @iamraynabrown

    EPISODE CREDITS:
    Produced, edited, and mixed by Rayna Brown
    Artwork designed by Janis Sanabria
    Music Track composed by:   JoeyDKeyz
     

    LINKS: 
    Be sure to follow and Tag on Instagram!
    Join the I Am Her Heart Sisterhood on Facebook!
    Más Menos
    10 m
  • Overcoming Fear & Anxiety - Ep. 2

    Overcoming Fear & Anxiety - Ep. 2
    Mar 9 2021

    Rayna shares the two main causes of fear; “Rejection” and “Comparison.”  She encourages us to identify our fears so that we can take the proper steps to overcome them. The greatest news she shares is that “it may FEEL like you’ve been this way forever, but the honest truth is, functioning in fear is a LEARNED behavior and any learned behavior can be UNLEARNED." So grab your journal and get ready to take notes so that you can shatter your fears and live a life of freedom! 

    AFFIRMATION SCRIPTURES:

    1. “I can do everything through him who gives me strength” (Philippians 4:13).
    2. “I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4)
    3. “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you” (1 Peter 5:6-7)
    4. “So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can man do to me?’” (Hebrews 13:6).
    5. “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones” (Proverbs 3:5-8). 

    What’s the Tea w/ RB? Podcast Toolkit 

    • Heart of Worship Daily Devotional – 31 Days on Faith by Rayna Brown

    Connect With Us!
    What’s the Tea w/ RB? Podcast – Hosted by Rayna Brown 
    www.raynabrown.com
    Email: info@raynabrown.com | Instagram:@iamraynabrown | Facebook: @iamraynabrown

    EPISODE CREDITS:
    Produced, edited, and mixed by Rayna Brown
    Artwork designed by Janis Sanabria
    Music Track composed by:   JoeyDKeyz
     

    LINKS: 
    Be sure to follow and Tag on Instagram!
    Join the I Am Her Heart Sisterhood on Facebook!
    Más Menos
    27 m
  • Forgiveness - Ep. 1

    Forgiveness - Ep. 1
    Mar 2 2021

    Rayna shares a few negative effects of harboring unforgiveness and walks us through a few ways to work on forgiving others and ourselves.  She also shares a couple of scriptures to help us understand that God has forgiven us and requires we forgive others as well. 

    Colossians 3:13 “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”

    1 John 1:9 “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

    What’s the Tea w/ RB? Podcast Toolkit 

    • Heart of Worship Daily Devotional – 31 Days on Faith by Rayna Brown

    Connect With Us!
    What’s the Tea w/ RB? Podcast – Hosted by Rayna Brown 
    www.raynabrown.com
    Email: info@raynabrown.com | Instagram:@iamraynabrown | Facebook: @iamraynabrown

    EPISODE CREDITS:
    Produced, edited, and mixed by Rayna Brown
    Artwork designed by Janis Sanabria
    Music Track composed by:   JoeyDKeyz
     

    LINKS: 
    Be sure to follow and Tag on Instagram!
    Join the I Am Her Heart Sisterhood on Facebook!
    Más Menos
    8 m
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