• Hyrox Race Execution –

  • Mar 11 2025
  • Duración: 6 m
  • Podcast

Hyrox Race Execution –

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  • Resumen

  • Race day is here—are you ready to execute? In this episode, I break down how to strategize your Hyrox race for maximum efficiency, covering everything from pacing, energy management, and transitions to common mistakes that could cost you precious time. Whether you’re a first-timer or looking to hit a new PB, this is your blueprint for a smooth, strong, and smart race execution.

    ✅ Learn how to pace your runs without burning out

    ✅ Optimize your transitions to save seconds

    ✅ Avoid critical mistakes that sabotage performance

    ✅ Manage your energy and effort from start to finish

    If you're serious about executing your best Hyrox race yet, this episode is a must-listen! 🚀

    🔗 Check out my Hyrox training programs and connect with me on Instagram @travisbrowncoaching. Let’s get after it! 💪🔥

    Hosted on Acast. See acast.com/privacy for more information.
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