Human Powered Life Podcast Por Dr. Joshua Handt arte de portada

Human Powered Life

Human Powered Life

De: Dr. Joshua Handt
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 A podcast dedicated to bringing YOU amazing guests, amazing stories, amazing content, and action steps to being a better version of yourself. Dr. Josh Handt, your host is a Chiropractor, a certified functional nutrition and health (medicine) doctor, an ultramarathoner, and a person who studies life. He practices what he preaches and wants the best for family, friends, patients and listeners. The word Doctor means TO TEACH and he embodies that every day of his life. Join our tribe of Human Powered Life Heroes and become the best YOU!2022 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Exploring Chiropractic with Dr. Ed Osburn: Insights, Safety, and the Future of Care

    Exploring Chiropractic with Dr. Ed Osburn: Insights, Safety, and the Future of Care
    Jun 29 2025
    📌 Episode Summary In this energizing episode of the Human Powered Life Podcast, Dr. Josh Handt welcomes legendary chiropractor and mentor Dr. Ed Osburn — the man who first inspired him to start podcasting. Known as a #1 iTunes podcaster, bestselling author, and two-time 2 Comma Club award winner, Dr. Ed shares deep insights into chiropractic care, from what adjustments really do to how chiropractic differs from traditional medical treatments. Together, they answer the most frequently asked questions about chiropractic, discuss what patients should expect during visits, and explore whether adjustments can prevent future health issues. They also dive into chiropractic’s safety, its benefits for children and pregnant women, and where the profession is headed with technology and AI. Dr. Ed emphasizes the importance of locating and correcting nervous system interference, highlights the role of chiropractic in lifelong wellness, and gives his bold predictions for the profession’s future. ⏱️ Timestamps 00:00 – Introduction & Guest Welcome 00:49 – Meet Dr. Ed Osburn 01:42 – Top Public Questions About Chiropractic 02:22 – What is a Chiropractic Adjustment? 04:06 – Why is Chiropractic Inherently Safe? 07:59 – What Happens During a Chiropractic Visit? 21:11 – Chiropractic for Children & Pregnant Women 23:46 – The Future of Chiropractic: Manual vs. Tech-Driven Care 27:27 – Closing Thoughts & Where to Find Dr. Ed 🗝️ Key Takeaways ✅ Chiropractic adjustments reconnect the brain and body, removing nervous system interference so the body can heal naturally. ✅ Chiropractic is among the safest healthcare professions, with extremely low malpractice rates compared to medicine. ✅ Regular chiropractic care can improve quality of life, support healing, and even help prevent future health issues. ✅ Kids and pregnant women greatly benefit from chiropractic — many experience easier births and better lifelong health. ✅ The future of chiropractic will likely split between hands-on traditional care and AI-assisted technology. 🔗 Dr. Ed’s Podcast 🎙️ Bold Conversations: Chiropractors & Practitioners – Tune in for cutting-edge discussions with chiropractors and health experts pushing the profession forward: 👉 Listen on Apple Podcasts 🔥 Quotes to Share “Chiropractic doesn’t treat conditions; it removes interference so the body can heal itself.” – Dr. Ed Osburn “Patients under regular chiropractic care often experience better health, fewer illnesses, and faster recovery.” – Dr. Josh Handt “The future of chiropractic could see a split: hands-on, manual adjusters and high-tech, AI-assisted practitioners.” – Dr. Ed Osburn 🙌 Connect with Us Subscribe to the Human Powered Life Podcast: Apple Podcasts | Spotify | Google Podcasts Follow Dr. Josh Handt: New York Chiropractic Life Center | Instagram Join Our Email List for Exclusive Health Tips & Podcast Updates! Subscribe Here 🎯 Call to Action 💥 If this conversation inspired you to learn more about chiropractic, or if you want to experience care with Dr. Josh’s team, visit NewYorkChiropractic.com to schedule your first appointment today! www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    29 m
  • Unlocking the Science Behind Chiropractic Care w/ Dr. Heidi Haavik

    Unlocking the Science Behind Chiropractic Care w/ Dr. Heidi Haavik
    May 4 2025
    Hosted by: Dr. Josh Handt Guest: Dr. Heidi Haavik, PhD – Chiropractor, Neuroscientist, and Global Research Leader Duration: ~53 minutes 🎧 Episode Summary: In this mind-expanding episode of The Human Powered Life Podcast, Dr. Josh Handt sits down with Dr. Heidi Haavik, one of the most influential chiropractic researchers in the world. With over 25 years of groundbreaking work in neurophysiology, Dr. Haavik unpacks the real science behind chiropractic care—how it influences the brain, improves body awareness, and can even affect emotional regulation, chronic pain, and quality of life. Together, they break down the top 10 questions people have about chiropractic, from what adjustments actually do, to how often you should get care, to how chiropractic affects kids, pregnant women, and even the soul. Yes—the soul. If you’ve ever wondered how spinal health impacts brain function, this is the episode that makes it crystal clear—with research to back it up. ⏱️ Timestamped Highlights: 00:00 – Welcome & Introduction Dr. Josh introduces the season of chiropractic and welcomes Dr. Heidi Haavik. 01:16 – Who Is Dr. Heidi Haavik? Her transition from chiropractor to global neuroscience leader. 02:16 – What Is Chiropractic? How chiropractic improves the brain's ability to perceive the body and environment. 03:54 – What Is a Chiropractic Adjustment? The difference between adjustment vs. manipulation, and how small spinal muscles communicate with the brain. 08:35 – What Conditions Can Chiropractic Help? Why it’s not about treating symptoms—but optimizing brain-body function. 16:55 – Is Chiropractic Safe? Debunking myths around safety, stroke fears, and why adjustments are safer than your drive to the office. 22:07 – Chiropractic vs. Medical Treatments Why chiropractic is more like exercise or meditation—foundational health, not just a fix. 29:24 – The Latest in Chiropractic Research Prefrontal cortex changes, anxiety and depression improvements, and real-time brain function studies. 29:48 – Inside the World's Largest Chiropractic Research Center How Dr. Haavik grew her research team from 1 to 30+ researchers and 47 active studies. 30:25 – How Adjustments Impact Brain Function The “default mode network,” proprioception, and identity—the neuroscience behind transformation. 31:23 – Autopilot and Pain: Rewiring the Brain How chiropractic resets the nervous system to stop the “autoplay” of pain and faulty programs. 32:53 – The Power of the Adjustment Brain scans show massive oxygenation increases in the prefrontal cortex within seconds of an adjustment. 33:33 – What to Expect During a Visit From exam to adjustment, what it feels like and what changes to expect. 37:10 – How Often Should You Get Adjusted? The real answer: How often do you want your brain and body functioning at 100%? 50:18 – Chiropractic for Kids and Pregnancy Why care should begin pre-conception and how it supports development and wellbeing. 52:21 – Final Thoughts, Resources & Next Steps How to connect with Dr. Haavik, support chiropractic research, and dive deeper into the science. 🔗 Featured Resources: 📘 Book: The Reality Check by Dr. Heidi Haavik – Available on Amazon 🌐 Website: HeidiHaavik.com 💡 Public + DC Resource Library: https://chiroshub.com/ 🤝 Support the Future of Chiropractic Research:https://chiropracticfuture.org/ 🧠 Learn More About the New Zealand College of Chiropractic Research Centre: nzchiro.co.nz 💬 Quote of the Episode: “It sounds to me like what you are really touching is a person’s soul.” – Dr. Heidi Haavik’s father, after hearing her present on chiropractic and brain science 🙌 Connect with Dr. Josh Handt & The Human Powered Life: 🌐 NewYorkChiropractic.com 📱 Instagram: @drjoshhandt 🎧 Subscribe on Apple, Spotify, or wherever you listen to podcasts! 📣 Like what you heard? Please rate, review, and share this episode with someone who needs to hear that chiropractic is about more than pain—it’s about power.
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    56 m
  • 🎙️ The Essence of Chiropractic with Dr. Christopher Kent

    🎙️ The Essence of Chiropractic with Dr. Christopher Kent
    Apr 22 2025
    🎙️ The Essence of Chiropractic with Dr. Christopher Kent | Human Powered Life Podcast (Season 2, Episode 17) Hosted by Dr. Josh Handt 🔥 Episode Summary In this profound and empowering episode, Dr. Josh Handt sits down with one of the chiropractic greats—Dr. Christopher Kent—for a masterclass in chiropractic philosophy, science, and purpose. With over 50 years in the field, Dr. Kent has worn every hat—doctor, educator, attorney, researcher, and thought leader. But more than titles, he's on a mission: to unleash human potential by restoring the integrity of the nervous system. This conversation dives deep into: What chiropractic truly is How it differs from conventional medical treatment Why subluxation affects more than your spine—it shapes your reality The power of chiropractic care for children, pregnant women, and families And how corrective adjustments lead to a healthier, more adaptive, and fully expressed life This is not just an interview—it’s an awakening for anyone who’s ready to shift from survival mode to vibrant living. 🧠 What You’ll Learn in This Episode: ✅ Dr. Kent’s journey into chiropractic and how one profound encounter changed his life ✅ The 4 Foundational Truths of chiropractic that still give him goosebumps ✅ What vertebral subluxation is—and why correcting it is essential to unlocking human potential ✅ How chiropractic differs from medical "treatment" and why it’s a salutogenic (health-generating) model ✅ The science behind chiropractic safety and effectiveness—especially in pregnancy and pediatrics ✅ How modern technology, like Insight Scanning, supports the art of chiropractic ✅ The real answer to "How many visits will I need?" ✅ Why chiropractic isn't about "fixing problems"—it's about building a better you ✅ And finally, why we must shift from a reactive to a proactive health paradigm 🧭 Episode Breakdown: 00:00 – Welcome to Season Two: The Chiro Season 00:37 – Introducing Dr. Christopher Kent 01:49 – Dr. Kent’s Origin Story in Chiropractic 04:23 – What Chiropractic Really Is 10:27 – The Role of Technology in Modern Chiropractic 12:44 – Chiropractic’s Application Across Conditions 14:32 – Is Chiropractic Safe? (Spoiler: Extremely!) 33:38 – Care for Kids, Moms, and Families 37:16 – Final Reflections: Salutogenesis and Human Potential ✨ Quotable Moments “Chiropractic is not about stopping something bad from happening… it’s about allowing something great to express itself.” — Dr. Kent “A chiropractic adjustment may be the most powerful thing one human being can do for another.” — Dr. Kent “Your nervous system is how you experience the world. If that’s interfered with, it affects everything.” — Dr. Kent 📚 Resources & Mentions 🎓 Sherman College of Chiropractic – Research & Education 🎧 ChiroOnPurpose.com — Dr. Kent’s legendary audio program (pre-podcast podcast!) 🧬 Insight Subluxation Station Technology — Tools that measure nervous system performance 💥 NewYorkChiropractic.com — Dr. Josh Handt’s chiropractic practice 🙌 Final Thoughts from Dr. Kent “There is nothing more powerful than a person with the vision, passion, and commitment to make their dream a reality. That’s more powerful than even an idea whose time has come.” 💬 Connect with Us 🌐 Website: www.LifestyleLocker.com 📸 Instagram: @DrJoshHandt 📧 Email: DrJosh@lifestylelocker.com 🎙️ Subscribe: Apple Podcasts, Spotify, YouTube 🔔 Don’t Miss This Episode If You: Want to understand chiropractic beyond “back pain” Are curious about nervous system health Are pregnant or have kids and want the safest care possible Are a chiropractor or health enthusiast looking to reconnect with your purpose Believe the body has the power to heal itself (with the right support) 🗣️ Like it? Share it. Love it? Rate it. Leave a 5-star review if this episode shifted your perspective. Every share helps spread the message of Human Powered Living to the world.
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    41 m
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