Human Optimization Podcast with Lisa Pitel-Killah Podcast Por Lisa Pitel-Killah arte de portada

Human Optimization Podcast with Lisa Pitel-Killah

Human Optimization Podcast with Lisa Pitel-Killah

De: Lisa Pitel-Killah
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Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.Copyright © 2025 Human Optimization Podcast. All rights reserved. Content may not be reproduced or distributed without written permission, except for brief quotations in reviews or other uses permitted by law. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Why Most Biohacks Fail Without the Right Mindset & Behavioral Model With Dr. Lloyd Glauberman
    Mar 27 2026

    Dr. Lloyd Glauberman is a clinical psychologist with more than 40 years of experience helping individuals optimize health, performance, and quality of life through sustainable behavior change. He is the creator of Hypno-Peripheral Processing (HPP), an audio-based self-regulation method used in over 125,000 programs worldwide, and the founder of Lifestyle Intelligence (LQ) (https://lifestyleintelligencelq.com/) — a psychology-first framework for building lasting habits around sleep, nutrition, movement, and stress.

    At age 78, Dr. Glauberman brings both clinical depth and lived experience to the field of longevity and human optimization. After personally navigating years of ineffective health strategies, he rebuilt his own lifestyle using neuroscience, habit science, and nervous-system regulation. Today, he teaches the internal behavior architecture required to sustain high performance and vitality across decades, not just through protocols, but through repeatable psychological systems.

    More about Dr. Glauberman:

    https://lifestyleintelligencelq.com/about-dr-lloyd-glauberman/


    More about the Lifestyle Intelligence (LQ) app:
    https://lifestyleintelligencelq.com/

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    33 m
  • The Six Pillars of Lifestyle Medicine Every Person Must Know to Transform Their Health With Dr. Ann Hester
    Mar 13 2026

    Coach Ann Hester, MD is a CNN-featured health expert, syndicated columnist, and health coach who helps people take confident control of their health using evidence-based strategies. She is double board-certified in Internal Medicine and Lifestyle Medicine, a rare credential that reflects advanced training in preventing, treating, and reversing chronic disease through lifestyle-focused care. Dr. Hester is the author of Patient Empowerment 101: More than a book, it's an adventure, where she teaches individuals how to navigate the healthcare system more effectively, communicate clearly with providers, and become informed advocates for their own well-being. Known for translating complex medical science into practical, real-world guidance, her mission is to empower people to move from passive patients to active partners in their health.

    https://www.patientempowerment101.com
    https://PTRReset.com
    https://www.linkedin.com/in/patientempowerment101

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    35 m
  • Part 2: Homeopathy: The Body Already Knows How to Heal We've Just Forgotten How to Listen With Marcus Fernandez
    Feb 27 2026

    Marcus Fernandez has been at the forefront of homeopathic education for over three decades. As Principal of The Centre for Homeopathic Education (CHE), he's trained thousands of practitioners through a curriculum that balances classical knowledge with modern application. His work is rooted in a belief that natural medicine should be practical, empowering, and accessible - not mystified or gatekept. His latest book 'Homeopathy at Home' reflects that ethos.

    Designed to be used, not shelved, it offers simple, step-by-step guidance for everyday ailments using natural remedies. Its success, reaching #1 in Amazon's holistic medicine category, reflects a rising demand for family-focused, self-directed wellness. Marcus also created an AI-powered virtual assistant that lets people ask home prescribing questions 24/7 - a project born from his desire to make quality natural health advice as available as online misinformation.

    While his formal background is in homeopathy, Marcus speaks just as comfortably about men's health, slow living, and holistic longevity. He co-hosts Beyond the Shed, a raw and reflective podcast spotlighting unfiltered conversations about men's emotional health — part of a wider mission to create space for honesty, healing, and ownership in the way we care for ourselves and each other.

    "Ask markcus" www.marcus-fernandez.com/ Homeopathy at Home

    Book https://www.amazon.ca/dp/1401980244?t...

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    40 m
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