Amy Thompson is the latest guest on our podcast recorded on real train journeys - Moving Minds! Amy is a familiar face on BBC Look North across East Yorkshire, as well as being a radio presenter and actor.

In a moving conversation between two lifelong friends, Amy and host Gemma Oaten chat about the pressures of the industry they work in, dating, making the decision to not have children and plenty more.

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year.

The national fell in love with Jessie Stride when she took part in the latest season of the hit TV show The Traitors. Now, a Hull girl herself, Jessie joins our podcast 'Moving Minds' and chats about how she looks after her own mental health.

Jessie, a hairdresser in her day job, also speaks about raising awareness of stammering – a type of speech disorder where the flow of spoken words is altered by repetitions or prolonged sounds.

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year at samaritans.org

In this mini episode of Moving Minds, Gemma Oaten chats to Hull Trains Onboard Manager Nick about how he looks after his wellbeing, his favourite journeys and how he looks out for customers when they're travelling.

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year at samaritans.org