Hridaya 5: Entering the Heartspace Podcast Por  arte de portada

Hridaya 5: Entering the Heartspace

Hridaya 5: Entering the Heartspace

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What does it really look like to enter into the heartspace? What do we do with the traumas that we encounter along the way? Trauma Informed Yoga Teacher, Durga Dasi, shares her personal experience and tools for this sacred navigation. 

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