How to start your NEXT CHAPTER - and raise your energy
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How to start your NEXT CHAPTER - and raise your energy
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In today's episode, I share:
Why you don't need a 10-step plan - Just one brave step can shift your energy into the right direction
Joy blockers vs. joy builders - How to identify what's draining your energy and what energizes you
The power of tiny steps - Why small actions create momentum toward meaningful change
How to reconnect with joy - Practical visualization techniques to create more freedom in your mind and life
Getting specific about what's holding you back - Questions to uncover the root causes of dissatisfaction
Your micro mission - A simple journaling exercise to move you closer to your next chapter
Finding purpose through work - My personal journey toward more meaningful career choices
Join our free membership at MamaWhatsNext.com to connect with like-minded mothers and access helpful guidance to navigate your next steps with confidence!
Big hugs, Mel x
Free membership waitlist: MamaWhatsNext.com
Complimentary download: Free Discovery Pages to start your NEXT
If you have a question or need advice, DM me on Instagram or LinkedIn
Book a 1:1 free 30min strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
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