How to spend your Birthday

This week Holistic Hot Girl Host Angela goes over some positive ways to spend your birthday. Angela also goes over the August Glow challenge which launched on Instagram and makes a fun announcement! If you like this episode please share it with a friend and be sure to listen on your next hot girl walk

Pilates:

https://www.youtube.com/c/CallieJardine

https://www.youtube.com/c/JessicaValantPilates

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Sources:

History of Birthdays

https://allyouare.ca/blogs/news/10-ways-to-fully-enjoy-your-birthday-and-why-it-matters

How to Spend Your Birthday:

https://allyouare.ca/blogs/news/10-ways-to-fully-enjoy-your-birthday-and-why-it-matters