How to meditate mindfully for anxiety (ft. Stacie Boyar)

Stacie Boyar, a psychotherapist that implements meditation to treat anxiety will share how to make the most out of your meditation practices during this crazy era of covid 19. Listen to Stacie's "namastacie" podcast on Spotify, Apple podcast. For thoughts or requests, email at : [e-mail] or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Buy our merch for #suicidepreventionmonth2020 here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #meditation #covid19