How to have hard conversations

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Silence doesn’t keep the peace—it buries the truth.

In one of the most powerful episodes of the season, Coach Berto breaks down the art of hard conversations—the kind that save relationships, clear resentment, and restore respect. This is your blueprint for communicating truth without chaos.

You’ll discover:

• Why avoiding truth destroys connection
• How to express emotion without losing composure
• The “I, Not You” rule for speaking with power
• How to hold the line without burning the bridge

You can’t heal what you refuse to say out loud.
This episode will teach you how to use your voice as a tool for freedom, not fear.

🎙️ Hit play, take notes, and share this episode with someone you’ve been avoiding the truth with.
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