How to deal with your angry teenager

When our children begin the slow transition to adulthood, many of them struggle more with anger. It’s important to keep in mind that anger is not the problem - it’s a symptom of a deeper problem or challenge. When we have a deeper understanding of what ramps up rage, particularly spontaneous or irrational anger for our teens, we can better support them during this turbulent and confusing time. I explain why teenagers can be so angry and how to deal with their emotional outbursts without shouting, shaming or punishing them.