How to deal with high conflict family and situations - E 22
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How to deal with high conflict family and situations - E 22
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We all have high conflict people in our lives that love to blame others, that are rigid in their thinking, and that just can't seem to see things from another's perspective.
These kinds of personalities can feel exhausting and it's not something that can't be avoided.
In this episode, we shed some light on how to handle high conflict people and situations.
We also talk about… the difference between reacting vs responding, the body and all the ways it is trying to signal to you that it isn't feeling safe in a high conflict situation, and what you can do when you are in a place of reactivity.
Enjoy the episode, and if you love it please share!
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For more information about Marisa Lupo, you can visit Marisa's Website or join her Facebook Group Untying The Knots of Divorce.
For more information about Jeanette Lucero, you can visit Jeanette's Website or head over to her Facebook Group You Are A Badass Mother.
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