How to deal with climate anxiety
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How to deal with climate anxiety
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A LOT of you have opened up to us about your experiences and trouble with eco-anxiety, and as HUGE advocates of therapy, we thought it was time to talk to a professional.
Enter: Dr Susie Burke, a psychologist, researcher, writer, climate change campaigner and all round amazing person to chat to. From discussing the psychological barriers to climate action all the way to strategies to deal with feelings of eco- and climate-anxiety, this is NOT an episode to miss.
Here are two of the many resources Susie mentions in the episode:
- Per Espen Stoknes’ incredible Ted Talk: How to transform apocalypse fatigue into action on global warming
- The Australian Psychological Society Website, which has all of the incredibly valuable information on climate anxiety and coping strategies that Susie discusses in this episode
Hosted on Acast. See acast.com/privacy for more information.
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