How to cope with stress, fear and anger during uncertain times

Increased immigration enforcement and Wednesday’s fatal shooting of a Minneapolis woman by a U.S. Immigration and Customs Enforcement agent have left some Minnesotans feeling frightened, angry or overwhelmed.

MPR News host Angela Davis and her guests talk about how to manage fear, anxiety and emotional overload during stressful times.

Guests:

• Corey Yeager is a licensed marriage and family therapist who has a doctorate in family social science. He has worked for Minneapolis Public Schools and with the Minneapolis Police Department. He was a psychotherapist for the Detroit Pistons and he is the author of “How Am I Doing? 40 Conversations to Have with Yourself.”
• Chris Farrell is senior economics contributor for MPR News and Marketplace.