How to change

This week I help you take a look at your behaviours.

If you are struggling to stay consistent with a positive behaviour or find yourself repeating negative behaviours then this is a must listen.

Expect to learn:

How to understand a problem before finding a solution.

What are the key factors that will influence your behaviour.

Why you might need to look back before looking forward.

Creating new habits.

How your behaviour becomes your identity.

And much more.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: [e-mail]

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts