How to be kind to yourself this year

Are you too hard on yourself? In this episode, we explore the power of self-kindness—how to stop negative self-talk, embrace rest, and forgive yourself. It’s time to treat yourself with the same compassion you give others. 💡 Need support? Book a coaching session-https://beacons.ai/moseskuria?fbclid=PAY2xjawIW1AZleHRuA2FlbQIxMQABprkXIqYDFO6cHEwg1xLTrAlmD9kb0XVaF9r22wciesDh5F6xd30miH-HNQ_aem_aXejRmVRlLCC6IJnnP0cjQ My Instagram page -https://www.instagram.com/mmoseskuria?igsh=d2huNzhpZDZjY2J4 🎧 Hit play and start your journey to self-compassion.