• How to avoid and overcome the most common mistakes in Pilates and fitness

  • May 18 2023
  • Duración: 54 m
  • Podcast

How to avoid and overcome the most common mistakes in Pilates and fitness Por arte de portada

How to avoid and overcome the most common mistakes in Pilates and fitness

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  • Resumen

  • There are some major pitfalls and mistakes that nearly everyone makes at one point or another in their fitness journey. The good news is, there are simple principles to put into practice to maximize your workout and movement, no matter what your goal is!
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