Enjoyed this episode? Send Kerry a text

The emotional and psychological impacts of becoming chronically ill so often go unrecognised, misunderstood belittled or simply ignored.

Which means that when it happens to you, you have no idea if the grief, fear, overwhelm and exhaustion that you feel are normal or that maybe, it is all in your head after all.

A big part of my work is to normalise and validate the often complex emotions that come with becoming chronically ill because people need to understand that all of the emotions are real, appropriate and completely understandable.

In this episode, I share perhaps the most challenging emotional issue of living with chronic illness that leads so many of us feeling hopeless, powerless and completely overwhelmed.

And more importantly, I give you some practical solutions for what you can do when you feel this way because you deserve to feel understood, supported and believed.

Kerry Jeffery is a Coach, Counsellor and Clinical Hypnotherapist helping clients all around the world to overcome the emotional issues of living with chronic illness.

She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.

Find out more about Kerry and her Therapy programs here.

Book your FREE online Discovery Session with Kerry here.

Follow Kerry for daily posts on Facebook here.