• How to Use Physical Exercises in Mental Fitness Training

  • Jan 3 2024
  • Duración: 22 m
  • Podcast

How to Use Physical Exercises in Mental Fitness Training

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Find out how and why you should use physical exercise flows in mental fitness training. We discuss the difference between eustress and distress and highlight how an acute stress response from exercising can be utilized for functional mental training.

    Enjoyed this Podcast? You'll find more podcasts, including video, on our platform at www.2mynds.com/podcast/
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre How to Use Physical Exercises in Mental Fitness Training

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles