How to Understand Your Values

Here’s How to Get Clear on Your Values (And Why It Matters More Than Ever)

In a world full of noise, pressure, and endless choice, many men feel stuck, unfulfilled, or disconnected — even when life looks good on the outside.

In this episode of The Work, James explores one of the most important questions a man can ask:

What’s worth caring about?

You’ll learn why a lack of values clarity often sits beneath stress, dissatisfaction, and burnout — and how values act as an inner compass, helping you cut through distractions and make decisions that actually feel right.

In this episode, we cover:

• Why modern life makes it harder than ever to know what truly matters
• What values really are (and what they’re not)
• The subtle signs you’re living out of alignment
• 7 powerful questions to help uncover what matters most to you
• Why a values-based life isn’t about comfort — but meaning, integrity, and fulfilment

This isn’t about motivation or quick fixes.

It’s about living with intention, setting boundaries, and taking responsibility for the man you’re becoming.

If you’re tired of drifting, chasing the wrong goals, or feeling emotionally led rather than values led — this episode will help you realign.

This is the work.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: [e-mail]

Interview episodes you might enjoy:

Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

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