How to Successfully Navigate Grief and Change | Episode #122 - Legacy Speaks

In this episode, we are shedding light on the concept of grief and how it shows up during transitional periods. We also explore ways we can be supportive to others as well as ourselves during these difficult life altering experiences. Special shout out to Ikeysha Green from the Purpose Grow and Heal Podcast for this amazing conversation about doing the heart work.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: That Kid Goran x Dreamers » Song: https://youtu.be/P_bBZeuZ_lc » Soundcloud ➨ https://www.instagram.com/thatkidgoran/