How to Stop Overthinking Everything EP: 554

Because you are listening to a podcast called How to be a Better Person, you give a shit, about a lot of things, including making good choices. And that desire, while beautiful, can also be a slippery slope into overthinking. I mean, we’ve all been there, right? That’s why I’m excited to be interviewing Melody Wilding, a licensed social worker, an executive coach and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work.