How to Stop Intrusive Thoughts

Have you ever struggled with thoughts you don't want, don't believe in, and wish would go away and leave you alone but the more you try to stop thinking them the worse the looping thought gets? Today, Michelle shares her tip for how to deal with intrusive thoughts with God's help. Listen in!

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If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation