How to Stop Comparing Yourself to Others on Social Media

We constantly compare ourselves to others on social media. Be it from looking at an ad, scrolling through our endless feeds, or searching out content of others we idolize. It’s hard to stop finding people to compare ourselves to. This is especially true in the body positivity movement, among entrepreneurs, and within gender specific realms. This week in our return to releasing episodes we’re discussing comparisonitis and the dangerous aspect of comparing every aspect of our lives to other people. 

Links for More information:  

• https://thedailyaztec.com/96646/opinion/comparing-yourself-to-others-on-social-media-leads-to-unrealistic-expectations-2/
• https://www.becomingminimalist.com/compare-less/#:~:text=But%20when%20we%20constantly%20compare,Comparisons%20deprive%20us%20of%20joy.
• https://www.huffpost.com/entry/comparing-yourself_b_4441288
• https://www.netdoctor.co.uk/healthy-living/a28650/how-to-stop-comparing-yourself-to-others/#:~:text='When%20people%20start%20to%20compare,'
• https://www.netdoctor.co.uk/healthy-living/a28650/how-to-stop-comparing-yourself-to-others/#:~:text='When%20people%20start%20to%20compare,'

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