How to Stop Comparing Yourself to Others | Dr. Asha Prasad

Have you ever felt completely fine,maybe even confident,until comparison sneaks in and suddenly everything feels off? One minute you're content, and the next, you're convinced you're behind, not enough, or missing something everyone else seems to have.

Let's dive into some stories about comparisonitis and hw we can get practical about combatting this state of mind. Because the truth is, confidence doesn't come from stacking yourself against someone else. It comes from embracing your story, even the messy parts.

If you've ever scrolled through social media and suddenly felt like your life wasn't enough, or sat in a meeting wondering if you even belonged, this episode is for you. Comparison may be sneaky, but you don't have to keep letting it rob you.

Tune in, take back your confidence.

Learn more about Dr. Asha Prasad at https://drashaprasad.com