How to Stay Sane as a Bride with Mental Health Counselor Carla

This week, the Peaches chat with Carla - a therapist who specializes in working with brides (any current or former brides listening know why there’s a need for this)! Carla shares some of the tips that she uses to help her brides navigate family dynamics, friend group struggles, and how to set boundaries. They also do a PMDD deep dive, and Carla shares practical tips for dealing with burnout before you hit the “I need a leave of absence” stage. Finally, they come to the realization that the only services in the wedding industry that don’t charge extra for brides are boudoir photographers and therapists!
Mentions:

• Carla’s Website: wittingly.com
• Bissell Power Steamer
• Passion fruit lemonade sorbet

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