How to Stay Close When Your Spouse Has Anxiety—with Michelle Bengtson

We all know that anxiety can take a big toll on the person who is personally suffering from it. But what we don’t talk about as often is how anxiety can take a toll on a marriage. The truth is, this challenging mental condition can often cause fear, exhaustion, and a sense of isolation that leaves both spouses wondering how to support one another or stay connected.

If you and your spouse are navigating anxiety, this conversation with Dr. Michelle Bengtson offers encouragement and practical wisdom.

Dr. Bengtson is a clinical neuropsychologist who understands anxiety both professionally and personally. She has endured anxiety and depression herself, and her book, Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises, became an unexpected guide during her own season of fearful thoughts as she and her husband faced cancer and all the accompanying unknowns.

In this episode, Dr. Bengtson shares both clinical insight and spiritual wisdom to help couples navigate anxiety’s impact on their relationship. While anxiety can feel lonely and overwhelming for both partners, there is hope.

In this episode, Dr. Bengtson shares:

• How couples can draw closer to one another, even in the midst of anxiety
• Why presence matters more than perfection
• How to prevent compassion fatigue and caregiver burnout
• And much more!

We hope you enjoy this conversation!

Show Notes: growinghometogether.com/michelle-bengtson-124